Episode 003: The Hormones Wreaking Havoc on Your Metabolism

Episode 003: The Hormones Wreaking Havoc on Your Metabolism

You’ve tried it all.  Diets, exercise, meditation, yoga . . . and even made a concerted effort at journaling.  Nothing worked?

All of those things are great to help us maintain vibrant health.  But when our health has been suffering for quite some time, we need to understand what’s going on at a deeper level. That’s why we’re talking about hormones and metabolism today.