“I’m tired.” It’s a common phrase. How often does it run through your mind?
Fatigue and exhaustion have become one of the top concerns for our health (which has the energy drink industry booming). But at our deepest level of intuition we know it doesn’t have to be this way.
Our bodies are designed to heal themselves, and similarly, they are intended to energize from the inside - we’re supposed to experience boundless energy from morning ‘til night well into our 80’s or 90’s.
And that’s what’s on today! A simple and free method for re-energizing your body without relying on supplements or stimulants. (access in iTunes)
Following this brief podcast, access the video demonstration here.
For women only: join us in the Intentional Health Lab for cutting edge resources and connection to an amazing group of women all working to create vibrant health and a life they love!!
Stay tuned next week as we navigate the world of hormones and the simple steps to take to get them working for us!